Tuesday, 26 February 2013

Palak dosa

Palak is a very nutritive green.. it has loads of benefits and its often advised to have green in your diet at least once a week.

When you run out of ideas to make breakfast everyday morning, try this new variant in Palak Dosa.. very tasty, healthy and i'm sure kids will love them (my 3 year old toddler did)

Preparation time: 20 minutes
Cooking time: 3-4 minutes per dosa


Ingredients:

1. Palak leaves 1 bunch
2. Rice 1/2kg (2 cups)
3. Salt
4. Oil
5. Dry red chillies 8-10
6. Tamarind a lemon's size
7. Dhania seeds 2-3tbsp
8. Jeera seeds 2tbsp
9. Coriander a little bit
10. jaggery (optional) 1tbsp
12. Grated fresh coconut 1/4 cup
13. Water
14. Onion 1nos

Method:

1. Soak the rice for about 3-4 hours.
2. Grind the rice along with jeera, dhania seeds, coconut, tamarind, coriander leaves, dry red chillies, onion  and jaggery to a paste to dosa batter consistency.
3. Wash the palak leaves and chop them as finely as possible.
4. Add it to the batter and mix well. Add salt also.
5. Mix well. Add water if required.
6. Heat tava and pour the batter evenly and cook on both sides.
7. Serve hot with ghee and coconut chutney/chutney powder.. (You can eat it just like tht)..




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