Thursday 3 November 2011

Toasty veggy toast

Bread toast is a breakfast option anyone would like to make. Its quite easy and quick as well. But if you want to make it wholesome and nutritive try this out. Some of you might have eaten this at local bakeries as well. Try it out for an option either at breakfast or at snack time even.


Preparation time: 20 minutes
Cooking time: 15 minutes (excludes the time for toasting the bread)


Ingredients: 

1. Sandwich bread
2. Tomatoes 4-5
3. Onions 5-6
4. Carrots 3-4
5. Mustard seeds
6. Jeera seeds
7. Oil
8. Water
9. Salt
10. Green chillies slit 6-7
11. Curry leaves
12. Turmeric 1/2 tsp
13. Red chilli powder 1/2 tsp
14. Coriander leaves


Method: 

1. Chop the tomatoes, grate the carrots and cut onions lengthwise.
2. Now heat oil in a kadhai and make seasoing of mustard seeds, jeera seeds, green chillies and curry leaves.
3. Add onions, turmeric and red chilli powder and saute till onions turn golden brown.
4. Once done add the carrot and mix well. Let it cook for a while.
5. Now add the chopped tomatoes and salt and mix well.
6. Once the tomatoes cook well and turn tender garnish with coriander leaves.







7. Toast the bread slices with ghee/butter stuff the mixture in between two slices and serve hot.






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